Boundaries That Heal: A 5-Day Challenge
August 18-22, 2025
Do you have questions about the Challenge? I’ll reply within 24 hours.
Also, you might find your question answered in the FAQ section below.
To request information about the Challenge
I invite you to something we all need more of right now... healthy, healing boundaries.
Have you ever found yourself saying yes when you wanted to say no?
Do you feel stretched thin with your to-do list?
Are you always showing up for others but struggling to make space for yourself?
During this challenge you’ll create boundaries that honor your whole self:
🚶♀️ body
🧠 mind
💜 heart
🙏 spirit
Boundaries aren’t selfish. They’re necessary to help us feel safe, grounded, and in tune with what really matters.
Over five days, you’ll get practical tools, simple daily reflections, and the encouragement to
Recognize the benefits of healthy boundaries
Set realistic boundaries that work for you, and most importantly,
Build the confidence to keep those boundaries
We start August 18. Will you join us?
FAQ
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Whether you’re brand new to boundaries, need to strengthen the ones you currently have, or are curious about the idea of holistic boundaries, this is for you!
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August 18-22, Monday thru Friday
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Yes, and the link will be sent to all participants via e-mail the day before.
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Workbooks will be sent as a PDF attachment to your e-mail inbox no later than August 17.
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$47
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If you click on an expired download link in your e-mail, another e-mail will be sent with a new link to the file. This happens through our website provider. If you do not receive a new link, please send us an e-mail.
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Refunds are not available, but you would have two options.
Your registration can be applied to a future "Boundaries That Heal" Challenge.
You can do the Challenge on your own using the workbook and the e-mails that will be sent throughout the week.