Boundaries That Heal: A Five Day Challenge

August 18-22

Do you have questions about the Challenge? I’ll reply within 24 hours.

Also, you might find your question answered in the FAQ section below.

To request information about the Challenge

I invite you to something we all need more of right now... healthy, healing boundaries.

Have you ever found yourself saying yes when you wanted to say no?
Do you feel stretched thin with your to-do list?
Are you always showing up for others but struggling to make space for yourself?

During this challenge you’ll create boundaries that honor your whole self:

🚶‍♀️ body
🧠 mind
💜 heart
🙏 spirit

Boundaries aren’t selfish. They’re necessary, helping us feel safe, grounded, and in tune with what really matters.

Over five days, you’ll get practical tools, simple daily reflections, and the encouragement to

➡️ Recognize the benefits of healthy boundaries
➡️ Set realistic boundaries that work for you
➡️ And most importantly, build the confidence to keep those boundaries

We start August 18. Will you join us?

  • Whether you’re brand new to boundaries, need to strengthen the ones you currently have, or are curious about the idea of holistic boundaries, this is for you!

  • Workbooks will be sent as a PDF attachment to your e-mail on August 15.

  • $47

FAQ